Are you ready to make a change but have no idea where to start?
There are thousands of online programs out there promising quick results with fad workouts and crash-diets that will often leave you in a worse position then when you started. People think they need to make a ton of changes before they’re ready to begin a journey with fitness- that simply isn’t the case!
Now is the best time to start- Let me help you reach your health and fitness goals.
$19.00
4 Week Beginner Dumbbell Program
3-Day Split Full Body Program
3-Day split Full Body Dumbbell Program
This 4 week program is designed to build lean muscle, build athleticism and shred body fat.
If your new to exercising or have taken a break for a while this is a perfect place to start.
Designed for beginners to intermediate.
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